{"product_id":"de-kracht-van-postpartum-voeding-en-sefcare","title":"The Power of Postpartum Nutrition and Sefcare","description":"\u003cp\u003e In this beautiful and valuable book, Wietske Warmerdam shares everything she, as a new mother, wished she had known about postpartum. It's packed with essential tips for making your postpartum period as nourishing and positive as possible. This advice will contribute to a faster recovery and promote a healthy lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparing for the Postpartum Period\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e These days, we spend a lot of time preparing for labor and the arrival of the baby, but we often forget about the period after the birth. Yet, a new mother, just like her baby, deserves all the love, rest, care, and warm food she needs. However, in Dutch culture, caring for mothers in this way is not yet standard.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eWhat you can expect in this book:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eValuable Tips for the Postpartum Period:\u003c\/strong\u003e Discover what you can really expect after the birth, so you won't be faced with any surprises.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSelf-Care and Nutrition:\u003c\/strong\u003e Learn how to take the best possible care of yourself and the role nutrition plays in your postpartum recovery.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eExperiences and Knowledge:\u003c\/strong\u003e Wietske shares her own experiences and knowledge, combined with insights from Ayurveda, Traditional Chinese Medicine and Macrobiotics.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Wietske Warmerdam is a mother and a certified natural food chef. During and after her studies, she immersed herself in the postpartum period. Wietske lives with her boyfriend, daughter, and son in Zeeland.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eDetails of the book\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Author: Wietske Warmerdam\u003c\/li\u003e\n\n\u003cli\u003e Edition: hardcover\u003c\/li\u003e\n\n\u003cli\u003e Size: 175 x 240 mm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 581 grams\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bibliotheek","offers":[{"title":"Default Title","offer_id":48477116760408,"sku":"2000-000358","price":29.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/6051\/7720\/files\/de-kracht-van-postpartum-voeding-e-selfcare-min.jpg?v=1718617467","url":"https:\/\/checkout.kideo.store\/en\/products\/de-kracht-van-postpartum-voeding-en-sefcare","provider":"Kideo.store","version":"1.0","type":"link"}